An exciting project run by the PE Departments and the Active Schools Co-ordinators of

The Dumfries Burgh Schools

Fit MAD

Fit MAD is an activity club aimed at all P7—S4 girls and their mums (or female guardian).  The idea behind the club is to get as many girls and their mums to enjoy exercising and to lead more active and healthy lifestyles.

We invite you to look at our website and to think how Fit MAD can benefit you. Places will fill up quickly so please JOIN TODAY!

We have a programme of classes which will run from Monday 10th January 2011 and are open only to P7—S4 girls and their mums. To find out more about the variety of classes on offer please look at our CLASS TIMETABLE!  The classes are of a high quality and the opportunity to try so many different FREE activities is too good an opportunity to miss.

 

 

 

In the UK, obesity has trebled since 1980 and continues to increase at an alarming rate.  1 in 3 girls aged 11 is overweight”*

Physically active people are at about half the risk of coronary heart disease compared to those with a sedentary lifestyle”*

 

*Making Women and Girls More Active, sportscotland

fit for girls cover image

Fit for Girls was launched in 2008 by the Youth Sport Trust and sportscotland, with the aim of encouraging school girls to adopt more active lifestyles. 

During a Fit for Girls workshop, representatives from the 4 Burgh Schools came up with the idea of starting the Fit MAD club in Dumfries.  It is the hope that you will support us in our quest to help you and your daughters/mums become fitter—you can do this by joining FIT MAD!

Join Fit MAD

FREE

 

 

 

 

 

 

 

 

 

 

5 classes per week

 

5 Different Activities

 

2 Different Venues

 

Join now